PopSugar

This 10-Minute Broadway Jazz Dance Workout Will Make You Feel Like You're Taking the Stage

Join host and choreographer Frank Soares for a 10-minute Broadway jazz dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias. You'll feel like you're taking center stage ...
PopSugar

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also ...
Post and Courier

Jazzercise brings fun, fitness to Grace United Methodist Church

Members of Grace United Methodist Church get into the groove with a workout that combines dance and exercise. Jazzercise is a full-body workout that blends jazz dance and cardio, strength training and ...
KUTV

Fresh Start 2 Fitness: Jazz Exercise

(KUTV) Jazz Exercise is a dance-based cardio workout sprinkled with flexibility and strength training. Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart Institute in Murray ...
Los Angeles Times

Dance fitness classes make exercise like a party

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
Hosted on MSN

Tracking the Trend: Dance-Based Exercise

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
WebMD

Dance for Fitness and Health

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...