Add Yahoo as a preferred source to see more of our stories on Google. The Ironman is one of the most extreme endurance races you can participate in. Certified sport dietitian Marni Sumbal has ...

An Ironman Triathlon is one of the most physically demanding sporting events in the world. Comprised of a 2.4-mile swim, a 112-mile bicycle ride and a 26.22-mile run, it takes serious dedication and ...

2001: Men ages 30-34 start the 1.2-mile swim in Lucky Peak Reservoir, the start of the Ironman 70.3 Boise triathlon. Katherine Jones Idaho Statesman file Ironman California is coming to Sacramento ...

Cherie Gruenfeld, 79, is a 28-time Ironman triathlete. She shared her tips for people who want to be as fit as she is at 79. These include incorporating strength training and making sure to rest. At ...

With bricks, race efforts, open-water swims and tapering, this 6-month Ironman training plan will take you up to your big ...

An estimated 2,500 triathletes will peddle 56 miles through Richland, West Richland and parts of Benton County Sunday during the Ironman 70.3 race that starts and finishes at Columbia Park Sunday, ...

The Ironman is one of the most extreme endurance races you can participate in. Certified sport dietitian Marni Sumbal has completed 19 Ironman races, and two Extreme Triathlons. Here are Sumbal's 5 ...

As Richland braces for 2,500 triathletes to pour through town Sunday morning, motorists and visitors are advised to plan ahead if they want to see the action or skip traffic. The second Ironman 70.3 ...