Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Medically reviewed by Allison Herries, RDN Pomegranates provide high levels of vitamins, nutrients, dietary fiber, antioxidants, and anti-inflammatory compounds. Eating them is challenging because you ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...