While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Before the pandemic, about 1 in 9 U.S. adults used dietary supplements for immune benefits, with usage varying by age and health status Study: Prepandemic Prevalence of Dietary Supplement Use for ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Every year like clockwork, it seems, when the holidays and colder temperatures ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

The cold and flu season has always been gravy days for selling immune-support supplements. The COVID-19 pandemic that hit in 2020 accelerated supplement sales like never before, with sales in the ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...