Stepping into a new year brings renewed focus on health and well-being. As we age, preventing falls plays an important role in staying healthy. Stepping On is meant to do just that by addressing the ...

Most men underestimate the power of nonverbal communication, even though it makes up nearly 80% of overall interaction. Words matter, but posture, eye contact, gestures, and body language often speak ...

And their top body language advice can work for everyone looking to appear more powerful and self-assured, not just those with gazelle-like legs or billionaire bank accounts. How do I know this? Well, ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. During your freshman year living at the University of Georgia, a particular savvy ...

Communication is the gym where confidence trains dailyIf confidence were a muscle, most of us would be walking around with the emotional equivalent of spaghetti arms. We admire confident people—the ...

Keighly had been told her daughter would have no quality of life and not be able to talk, eat or walk. But by the age of two, ...