As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Curious how many calories are in a dozen oysters? Learn all about oyster nutrition, plus health benefits, potential risks, ...