As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.