Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Social media, video game, and smartphone use in kids and teens has risen, and there’s a growing chorus of concerns about screen time’s link to mental health concerns. It's prompted legislation ...

What's really driving your late night screen addiction? Many of us know the feeling: It’s late, you’re exhausted, and yet you find yourself scrolling endlessly on your phone. What starts as a quick ...

Think about it: how many times have you picked up your phone just to "check one thing" and found yourself still scrolling an hour later? For young Indians, this cycle is becoming an everyday reality.