Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...

It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...

to feel if we are not using social media well. Today Hannah Ison, creator of Giving Hope with Hannah shares three practical ways to use social media to give you positive energy instead of taking your ...

Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...

For more information about Dr. Will Moreland of Moreland Training and Associates, LLC go to , morelandtraining.com and drwillspeaks.com ...

As a heat dome scorches the D.C. region this week, with the heat indexes soaring to 110 degrees due to intense humidity, we talked to people who work outside in particularly hot — and hard — jobs ...