Understanding what depression is – and what it is not – is often the first step toward relief.

Research highlights how exercise boosts mood and prompts the release of feel-good endorphins. Previous studies have shown that physical activity can help reduce the symptoms of depression and other ...

Add Yahoo as a preferred source to see more of our stories on Google. A study published in the journal BMC Microbiome found a link between eating citrus and depression risk, suggesting that you may be ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

The study, conducted by university researchers in Shenzhen and Beijing, recently published in Psychological Science, didn’t specifically look at entrepreneurs. Instead, it was borne out of the team’s ...

But “humans are one highly complex, highly integrated system,” says Felice Jacka, co-director of the Food and Mood Centre at ...

According to the World Health Organization (WHO), an estimated 332 million people globally live with depression. For this study, researchers analyzed data from 73 previously-conducted randomized ...

Depression affects a large proportion of the global population, but there are ways to mitigate the risk of this mental health condition. Recent evidence builds on the role that elements of diet, ...

Depression affects millions worldwide, but emerging research suggests that certain everyday choices might significantly reduce your risk. From what you eat to how you move, these simple lifestyle ...

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

A landmark study of nearly 30,000 patients found that the use of GLP-1 medications, which include Wegovy and Ozempic, could have “an antidepressant effect,” suggesting that these drugs could one day ...

Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the findings of an observational study, BMJ Open' page">published in the open ...