Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the key

A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
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Can Creatine Keep Your Brain Sharp?

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
Sports Illustrated

Sleep Like a Navy SEAL: The Overnight Habit That Keeps Your Brain Young and Sharp

Start treating sleep like the ultimate recovery tool. Build your nightly routine and protect your brain for peak performance like a Navy SEAL. Every night you rest well, you invest in sharper focus, ...
Self

6 Habits Neurologists Swear By to Keep Their Brains Sharp

When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
CNN

Dr. Sanjay Gupta: All pain lies in the brain, and here’s what you can do about it

EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...