Nearly 18% of the global population experiences bloating at least once a week, and yet most people aren’t getting professional help to deal with it. But what if there were an easy, in-reach way to ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...