Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...

Weight alone can mislead your health. Learn why body composition—muscle, fat, water, bone—matters, and how the YMCA’s new ...

Doctors examine the spine and other bones of a patient. This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...

Baby got back — and better odds of longevity. For Robin Berzin, MD, founder and CEO of Parsley Health, living longer is less ...

An icon in the shape of a lightning bolt. Impact Link Weight lifting brings more benefits than just stronger muscles and a toned body. Adding strength training to your workouts is a great way to ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

GLP-1 agonist medications (Ozempic and Wegovy) and dual GIP/GLP-1 receptor agonist medications (Zepbound and Mounjoaro) are powerful tools for weight loss, but losing weight rapidly can also lead the ...