According to MedlinePlus, a 12-ounce (oz) can of the leading soda brands can include 90 to 179 calories. Plus, each can of ...

Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But ...

’Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain is giving out a reusable limited-edition holiday cup for free with the ...

The average Australian drinks almost 60 liters of soft drink a year. Many people see diet soft drinks as a "healthier" choice ...

KUTV — With summer heat setting in, health experts are encouraging families to rethink their drink choices and prioritize healthier ways to stay hydrated. While sodas, sports drinks, and flavored ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars ...

We’ve all heard the advice: drink two to three liters of water a day—especially during the hot summer months. But until recently, I didn’t realize how easy it could be to visualize that amount. A ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...