If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Protein gets a lot of hype for good reason: The macronutrient can support muscle gains, help with weight management, and more. But, some say you can have too much of a good thing, and that going ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

Chipotle announced it will offer double protein for free on Tuesday, citing it as "one of the most popular days to work out." ...