Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

This heavy bag has a soft 2-inch foam liner providing a comfortable hitting surface for professional and amateur boxers The Ringside Powerhide Heavybag made of durable powerhide will hold up to your ...

Whether you're a beginner looking to learn the sweet science or an experienced fighter wanting convenient training access, a home boxing gym offers unmatched benefits: no membership fees, no waiting ...

Do you have that one-two punch down pat? When you don’t have a sparring partner available, tag in a freestanding heavy bag for your next training session. Freestanding heavy bags are fairly portable ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Our team of Men's Health fitness editors and experts including strength and ...