In light of people’s common struggle to maintain New Year’s resolutions, a 21-day online yoga challenge was held in January by wellness startup Habuild. From January 2 to 22, over 4.5 lakh users ...

For most people, missing a day of routine is ordinary. But for Saurabh Bothra, Co-founder and Yoga Teacher at Habuild, showing up daily for yoga through sickness, travel, work pressures, and personal ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

From a room in Nagpur, Maharashtra, to living rooms around the world, Saurabh Bothra has quietly but powerfully built a wellness revolution. An IIT alumnus and yoga enthusiast, he is the mind behind ...