You’ve likely heard about all the benefits of drinking green tea — everything from keeping your heart healthy to boosting memory. And lots of folks use the drink to help speed metabolism and slim down ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Green tea is the first herbal tea ever brewed, dating back to as far as 2737 B.C., and its unique effects on the human body have kept it popular over the last 4700 years. Interestingly, most common ...

Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

This is my morning crack. I decided to eliminate coffee once and for all when I realized that it actually didn’t wake me up. In fact, if I ended up drinking too much in the morning I would find myself ...

Iced tea is a staple drink for many in the warmer months, but if you want to change your usual recipe, you might want to try iced green tea. It’s easy to make at home, and once you know the basics, ...

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...