A fennel and bottle gourd salad is a crisp, refreshing dish ideal for hot days. Thinly slice fresh fennel bulbs and combine ...

Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is ...

Often overlooked, bottle gourd seeds are a nutritious ingredient that can be transformed into delicious dishes ...

Are you one of those who makes a face when there is bottle gourd (lauki/doodhi) for dinner? If so, you are missing out on some of it healthy benefits. Doodhi is excellent for weight loss as a 100g of ...

Bitter is always better when it comes to giving a powerful boost to your health. Eating bitter-tasting foods like bitter gourd could help improve digestion, liver health, blood sugar levels and ...

While the bitter gourd, or karela as we know it, is disliked by many for its taste, the other gourds aren't a favourite either but it doesn't have to be like that say Indian chefs. One among others in ...

Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is ...

Found in every kitchen of a Bangladeshi household, bottle gourd, believed to have originated in Africa, constitutes a major part of the local cuisine. Like it or not, this gourd has dominated the ...