Here is a quick foundational golf performance program that you can begin that has a lot of bang for your buck. We are working on multidirectional hip mobility, mid-spine mobility, core stability, hip ...

Welcome to week 5 of Golf Fitness in the Gym. Let me start by sharing my experience with the contestants that have been chosen for The Natural Golf Makeover Challenge. For the next few weeks all 5 ...

First and foremost, I consider myself a teacher and coach. I have trained coaches and players and have trained teachers from all over the world on how they can facilitate peak performance in their ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...