Young professionals in urban India are increasingly facing weight gain due to sedentary work, irregular meals, stress and ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Weight gain after 35 is often blamed on ageing, but doctors say sudden or stubborn weight gain with fatigue, hair loss or ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

If you're working out regularly but still gaining weight, there's usually a logical explanation. You’re doing burpees like a maniac, intense planks, muscle-burning squats, eating salads that taste ...

If you snack more than usual at night, it doesn’t necessarily mean you’re gaining weight – but it’s worth paying attention to ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...