Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

The human body undergoes significant changes with age, particularly after reaching 40. Research shows that metabolism naturally slows during this period, making weight management increasingly ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking treatment ...