You may be a great athlete, but are you anatomically correct? Sure, we are all built with the same basic structure, give or take a few bones and muscles. But even great athletes can experience ...

They were likely taking a Functional Movement Screen (FMS) test. It’s one of the oldest and most popular systems for screening for injury risk and athletic performance, using tests of strength, ...

An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...

hosts three free one-hour functional movement screening sessions at 4, 5 and 6 p.m. Wednesday, March 31 for walkers and runners who want help determining their strengths and weaknesses. The screening ...

To celebrate Sports Safety week, Mercy Health Partners Sports Medicine will host a free Functional Movement Screening for athletes at the Mercy Health Partners Athletic Performance Center 3-6 p.m.

Running itself is pretty basic—in the best of ways. All you really need is a pair of running shoes to get started. Of course, additional gear can be helpful, not to mention fun to test out and use to ...

Why have it? Most of us don’t see a physio until we encounter a problem. But in the top echelons of our sport, physiotherapy is seen not just as an aspect of a cure, but as prevention. ‘Movement ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

Functional movement screen for flat feet. Donald Trump Gives DOGE Update as Elon Musk Says He'll Step Down in May Actors Who Refused Game Of Thrones Roles Are Boiled Eggs with Green Rings Around the ...