7: Missouri State University (away) — Feb. 8, 2026 The Ducks take on a lower-tier program to kick off the year once again, and the Bears... In American football, speed and strength are often ...

Plyometric training is a game-changing tool for athletes who want to run faster, jump higher, and move with explosive power.

Pouring rain didn’t stop the Yellow Jackets from creating a fun-filled camp experience for local youth. Richard Bush, first-year football head coach at North Augusta, and some of his players put on a ...

Football juggling is more than a flashy skill — it's a workout for your mind and body. Learn how regular juggling practice improves your focus, balance, agility, and overall athletic performance on ...