The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Coventry, UK – December 05, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the wider availability of its home ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

As the school year winds down and thousands of Philadelphia high school students look for ways to spend summer vacation, Planet Fitness is providing an outlet for them to stay active. The fitness ...