Once a week, Josephine Lee packs around 500 pairs of shoes into her van and drives to dance studios across the region to fit ballet dancers for their pointe shoes. To the dancers, it’s more than just ...

Add Yahoo as a preferred source to see more of our stories on Google. The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet ...

Keep your elbows close to your torso as you lift over your head - it gives better leverage and greater stability. (Both going up and coming down.) Use the "pearl" of your hand - that's the part at the ...

Adult ballet classes in Tucson are filling up as more people step into the studio for the first time, not to pursue ballet professionally, but to stay active and explore artistic expression.  It’s ...

Beyond what you might imagine, this discipline combines the grace and precision of classical ballet with the intensity and effectiveness of functional training and Pilates. You don't need to be a ...

Ryse Dance Fitness is preparing to open a new dance and fitness studio in East Longmeadow focused on creating an inclusive ...