Excess fat around the thighs and hips is a common concern for many people. While spot reduction is not possible, these simple ...

In particular, abdominal fat has emerged as one of the strongest predictors of future cardiovascular disease, diabetes, and ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

A surprising new study suggests that when it comes to pancreatic cancer, the kind of fat you eat may matter more than how ...

If you’ve been having a hard time losing weight, you may have considered taking a pill that has been advertised as a fat burner. Fat burners are supplements that contain natural or artificial ...

Losing belly fat doesn’t always mean cutting food, it can actually mean eating the right foods. Certain natural foods contain special nutrients that help your body burn fat, especially around the ...

When Arielle Schultz started med school last fall, she immediately found anti-fat bias baked into her lessons. She wasn’t surprised. “I’ve definitely had the experience of going to the doctor’s office ...

Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this ...

Many people gain weight. It’s common to want to lose weight in one particular area of your body – like your face. While you can’t reduce fat in one area alone, you can take steps to slim your face and ...