There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

Share on Pinterest “SkinnyTok” was an extreme dieting trend circulating on TikTok that celebrated thinness and disordered eating behaviors. Miodrag Ignjatovic/Getty Images TikTok has banned search ...

A set of intense weight-loss videos from China has taken social media by storm, showing a strict programme where participants ...