In our everyday life, we are faced with many different daily challenges regarding how to express or suppress our internal feelings, which might be governed by a variety of factors. While observing the ...

Imagine being in a cozy coffee shop. People around you chat softly, and cups clink as you sit across from someone you’ve recently met and hope to get to know better. Your conversation goes beyond the ...

Have you ever felt overwhelmed by your feelings and wished there was a simple way to make sense of them? Journaling offers a ...

The rise of emoji culture signals a significant shift in how we express emotions. These small, colorful symbols have evolved from simple digital accessories to become primary vehicles for emotional ...

A psychotherapist named Stephanie utilizes her TikTok platform as a place for people to learn more about their attachment styles. In her bio, she offers the caveat that “TikTok is not therapy,” yet ...

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In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Amid freshman debuts, five-player substitutions and a slow start from beyond the arc, Oregon women’s basketball (1-0) took its season opener,... Oregon football cornerback Jahlil Florence will enter ...

Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...

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