Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...