Cowritten by Sarah Sperber and Tchiki Davis, Ph.D. Do you have a hard time regulating your emotions? Do you wonder what's going on when your emotions feel dysregulated (or out of control)? The ...

Emotional dysregulation is defined by struggling to gain control over intense feelings. It's an overlapping trait in disorders like ADHD, autism, and borderline personality disorder. Two therapists ...

In our research, we identified commonalities across autistic adults’ experiences of burnout. The person may have difficulty ...

Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Cambridge scientists have shown that problems regulating emotions – which can manifest as depression, anxiety and explosive outbursts – may be a core symptom of attention deficit hyperactivity ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects how the brain regulates ...

Please provide your email address to receive an email when new articles are posted on . We are all called to make innumerable decisions every day, especially in surgery. Trouble is, many of us decide ...