Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

Let's talk about that meal that often leaves us scratching our heads: dinner. Have you heard a thousand times that you should eat early? That late dinners make you gain weight? What does science ...