Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.
The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...
Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...
There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.
Users of weight-loss jabs can regain their lost pounds four times faster than those who stop conventional dieting and ...
People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...
Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...
Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...
Stopping weight loss medication led to weight regain and reversed improvements in cardiometabolic markers in under 2 years, ...
In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...