A diary? Who has time to write a diary? Well, it will take you just 10 minutes a day, and the payoffs include greater effectiveness in your job as well as in your career. Teresa Amabile, a Harvard ...

If you kept a diary as a kid, it was probably full of secrets and thoughts you didn’t want anyone else to see. Maybe you had color-coded gel pens to represent your mood and aesthetic, or doodled your ...

Humans have been journaling for centuries, writing down great works of prose, chronicling historical events, recalling intimate personal details and retelling serendipitous occurrences. But there ...