I was sitting in a friend’s apartment late at night. We had just come back from a loud restaurant where everyone talked over ...

Research on food waste behavior has found that people who grow up in households with limited resources are significantly more ...

Everyone has their quirks and unique traits, but socially awkward people sometimes feel bad about theirs and develop traits that don't serve them well.

My habit of creativity has bled into other areas of my life such as cooking where I will modify a recipe or create my own from scratch. I’ve also found that I’m a better problem solver and I discover ...

A 2023 study from the Proceedings of the National Academy of Sciences (PNAS) revealed no set timeframe for forming a habit. “You may have heard that it takes about 21 days to form a habit, but that ...

While we’re already well into 2018, it’s not too late to establish a New Year’s resolution. Or, if you had one, it’s a good time to review your progress so far. Achieving a New Year’s resolution is no ...

Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

Stepping into a leadership role for the first time is gratifying. Young leaders are eager to prove themselves, but in doing so, they develop habits that hinder their effectiveness. In their eagerness ...

Setting and enforcing boundaries are the basis for healthy relationships and relationships. But unfortunately, there are a ...

The strongest grandparent bonds aren't built on big trips or grand gestures.

G.C. Tallur urges youth to read widely beyond their syllabus for deeper understanding of civilization and culture at Hubballi conference.