When it came to at-home workouts in the 1990s, Denise Austin was the go-to gal for women who wanted to get whipped into shape without leaving their living room. Now, 30 years later, this 68-year-old ...

These “fun” moves bring the heat without going too hard on joints.

The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” she wrote. You may have noticed that Denise Austin’s signature pose is ...

Same white leotard, over 37 years later!

Denise Austin is celebrating nearly four decades in fitness and proving consistency pays off. The legendary workout icon, now 68 and a mother of two, recently shared striking then-and-now photos ...

No equipment needed.

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...