Dehydration may affect your energy levels and mental state, and even be life-threatening in severe cases. Symptoms of dehydration, such as fatigue, headaches, and dark urine, may be a sign to drink ...

Dehydrated skin may be dry and itchy with an overall tone and complexion that may appear uneven or dull, and more noticeable fine lines. Lifestyle changes like limiting caffeine may help. Dehydrated ...

First let us try and understand what dehydrated foods exactly are. “They are foods from which most of the water content has been removed using controlled heat, air-drying, or specialised dehydrators.