Greg Glassman, the guy who invented CrossFit, was a gymnast who’d gone feral. He’d grown up in the San Fernando Valley, then a cradle of world-class gymnasts. His high school sent a 16-year-old, Steve ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

WAUKESHA -- Brian Kramp spent the morning working up a sweat at CrossFit Waukesha. CrossFit is constantly varied, functional movements performed at high intensity across broad time and modal domains.

FORT BENNING, Ga., (Sept. 2, 2015) -- According to CrossFit.com, the original blog and main source for everything CrossFit, CrossFit begins with a belief in fitness. "We have sought to build a program ...

Paying money to see other people work out might not sound like everyone's idea of fun, but it is fast becoming a part of the international sporting calendar. Functional fitness is a growing trend ...

South Tahoe CrossFit sells real and functional fitness. We focus our energy on training that makes our members stronger and better able to tackle life. We use a quantifiable method to give specific ...

The thought of kids swinging kettle bells, climbing ropes and pumping out push-ups in a CrossFit gym can be confusing—shouldn’t 10-year-olds be frolicking on a jungle gym or playing tee-ball instead ...

What is CrossFit, you ask? If you're wondering that, then you'll probably need a primer on the terms and movements you're seeing at the 2014 CrossFit Games. Fear not, we've got you covered. Courtesy ...