SPIRALLING bills, the kids, mounting pressures at work… there’s a lot to worry about in life, and for the most part, it’s ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

Don’t Miss a Moment. Join 30,000 locals who stay current on Orlando news, culture, and events. Get our free daily newsletter. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away ...

Jim is stuck in a cycle. He’s an athletic man in his 40s who works as an EMT, and he is prone to panic attacks. When panic strikes, Jim’s heart palpitates, his throat closes up, and he thinks, Oh no, ...

IreLee Ferguson, B.S., contributed to this article. IreLee is a research assistant in the Cognition and Affect Research and Education (CARE) Lab at McLean Hospital. Meeting a new person for the first ...

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit activities I used to ...

About one in four adults will be diagnosed with an anxiety issue at some point during their lifetime, but treating anxiety is still challenging. It's estimated that about half of anxiety patients ...

Have you ever wished you could simply turn off anxiety like flipping a switch in the brain? Recent discoveries in brain research suggest this might not be as far-fetched as it sounds. Scientists are ...

Anxiety is an emotion we’ve all felt – the uneasiness, the restlessness, and the non-stop overthinking. The truth is, as any psychologist will tell you, anxiety is not inherently a bad thing. In fact, ...

Don’t Miss a Moment. Join 30,000 locals who stay current on Orlando news, culture, and events. Get Orlando Weekly’s free daily newsletter. At Revibe Therapy, we work with athletes, professionals, and ...

DEAR MAYO CLINIC: I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...