Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed ...

Prolonged sitting is known to damage your health in more ways than one. It increases your risk of several diseases such as obesity, type 2 diabetes, and heart disease, among others. It can also lead ...

India, Nov. 28 -- A new study from the University of Birmingham indicates that regularly consuming flavanol-rich foods-such as tea, berries, apples and cocoa-may help protect men's blood vessels from ...