Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Tension is identified as one of the top factors that ruins golf swings. “Tension destroys golf swings... kills your rotation,” says instructor Mike Dickson. Staying relaxed improves swing mechanics ...