That dining room table or desk is good for more than dinner parties or answering email. Clear it off and get to work on this set of 10 feel-the-burn backside exercises. You’ll walk away with a firmer, ...

Between watching the Kardashians with their perfect backsides, and the growing number of toning and sculpting YouTube workout videos, it's hard to break through the noise and discover which exercises ...

Ready to work on toning your backside? There are simple butt exercises you can do at home. Whether your goal is a bigger, rounder butt or you want to tighten and lift your butt and legs, these ...

Snoop Dogg and Jason Derulo wrote a song about it, your significant other can't get enough of it, and the #belfie is officially a thing. Basically: The booty is kind of a big deal. So we asked six ...

Whether your motivation for stronger glutes is to feel more confident in a swimsuit, fit in your jeans again, or feel stronger when running, this full lower body workout focuses exclusively on the ...

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

The actor revealed his workout routine and what's in his gym fridge in a new clip for Men's Health Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 ...

Megan Thee Stallion is recruiting all her fans to join her in the gym after posting a new video to Instagram — which finds her doing exactly that. A lot of the exercises include an emphasis on her ...