Add Yahoo as a preferred source to see more of our stories on Google. While whole oats are the typical go-to whole grain, bulgur deserves a gold-star mention for its cholesterol-lowering properties, ...

Bulgur comes from an ancient style of processed grain, called "groats." The wheat is cooked and then dried again, leaving its starches in their cooked form and ready to rehydrate quickly. The bulgur ...

When she was researching dishes for her book, ''Lebanon: Cooking the Foods of My Homeland,'' writer Anissa Helou found bulgur cooked in various ways in the south of the country that were new to her.

Makes 16 to 18 rolls or enough to serve 6 For the wonderfully warming, old-fashioned dish of stuffed cabbage rolls, the leaves are rolled around a substantial filling of ground beef and/or pork and ...