Really fresh fish is a special treat, and it takes only a few minutes to turn it into an elegant meal. For this quick dinner, I broil the fish for ...

When cooked a certain way, even healthy foods may affect breast cancer risk, a new study finds. In the study, researchers found that women who ate flamed-broiled fish more than once a week had a 2.3 ...

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

Grilling is a great method for quickly cooking fish while imparting lots of flavor, but the weather isn’t always on your side. So instead of battling the elements, take your salmon indoors and use the ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Grilling is a great method for quickly cooking fish while imparting lots of flavor, but the weather isn’t always on your side. So instead of battling the elements, take your salmon indoors and use the ...

A whole fish and filets cooked in various manners from fried to seared and plated. - Static Media / Shutterstock / Getty Cooking fish demands a touch of finesse. Though fish is fairly easy to cook and ...

It's fish fry season once again, and the Rockford area doesn't disappoint. Here are nearly 30 places serving up seafood to the masses on Fridays.