Think your brain is aging? These five everyday abilities may reveal that your mind is staying younger, sharper, and healthier ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

Researchers found that people who speak multiple languages showed brain activity patterns associated with a younger brain age ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Research finds handwriting activates key brain regions for memory and learning, suggesting schools should balance traditional and digital practices. Study: Handwriting but not typewriting leads to ...

Early in life, neural networks in the brain's memory center are highly connected, and they are only later refined into ...

Note-taking by hand fosters better learning and is an important physical therapy to nurture for a lifetime of aging dexterity ...

Fear is often thought of as a negative emotion but is actually a natural protective response to perceived threats or danger. It helps us survive. When we experience a situation that causes fear, it ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

We tend to think of brain health as something we protect with crossword puzzles, Wordle, or the occasional sudoku. Those activities certainly keep your mind engaged, but they don't ask your brain to ...

Research suggests certain hobbies may support memory, focus, and brain health after 50, helping keep your mind active as you ...

Citicoline: Supports memory, brain energy, and healthy neurotransmitter function.* Creatine: Best known for supporting muscle ...