THE RANGERS 4-0. NORTHERN CALIFORNIA’S LONGEST RUNNING PROMOTION COMPANY UPPER CUT PROMOTIONS IS BACK AT IT AGAIN, PUTTING TOGETHER ANOTHER PRO-BOXING CARD FEATURING LOCAL BOXERS AND KICK BOXERS.

The Athletic and Wellness Center offers many group exercises throughout the week including cycling, pilates, yoga, and the ...

I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

New classes have recently been added to the already wide selection of free activities open to the public at the Cleveland County Wellness Square. Instructor Robert Egle is now teaching a Hatha Yoga ...

As someone who grew up plump, preferring books to sports and eventually adopting fitness as a painful but necessary means to an end, I never realized how eager I could be about group exercise until I ...