Your swing looks fine in the mirror. You’re rotating. You’re shifting your weight. You’re doing all the things you’re ...

Golfers returning from a long layoff struggle to coil properly. Instead of winding the upper body against a stable and quiet lower body, they tend to sway off the ball and lift their arms like they're ...

As a junior golfer, Young had a common problem: he turned before he shifted, dragging the club over the top and bleeding ...

What’s the secret to gaining power in your swing and increasing distance off the tee? The answer is all in your legs. While focusing on the upper body like shoulders, arms along with your core muscles ...

Join us for an in-depth golf lesson where a professional golf coach guides a student through the critical fundamentals of weight transfer and body positioning during the backswing. Using a ...

Dave Nelson of Chardon Performance Therapy says training for spring and summer golf should begin now, “even if a few lingering Northeast Ohio snowfalls are still in store.” “An exercise regimen can be ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker explains the proper sequencing during the golf swing. The ...

Welcome to Shaving Strokes, a new GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...