The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

In Western Finland, the longest-lived region thrives without following classic Blue Zone habits, while another community shows promising lifestyle patterns, challenging the idea that there’s only one ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue zones stand up to scrutiny in major scientific rebuttal on extreme longevity. (CREDIT: Wikimedia / CC BY-SA 4.0) For decades, ...

What can you do right now to ensure that you live a longer, healthier life? National Geographic Explorer Dan Buettner can answer that question better than anyone.

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...