The foot-long brown trout wriggled lazily as I pulled it out of the deep, slow eddy beneath the giant willow tree and placed the beautiful trout in a nearby snowbank to keep him fresh. Half of my ...

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

To prepare baked trout, first, gut the fish if necessary, then remove the fins (1) and slice the flesh parallel to the work surface to obtain fillets (2). For more information on cleaning fish, you ...

YORK, Pa. — Olivia's latest creation is a breath of fresh air in the dead of winter. Fresh Baked Rainbow Trout served with shrimp and topped with a savory Burre Blanc Sauce will take you down memory ...

A bright and refreshing lunch. This dish is high in protein but low in carbs, saturated fat, sugar, and sodium. The trout is coated with egg before being covered in a mixture of almond flour and dill.

Give your post-workout meal routine a spicy kick with this recipe for gochujang trout and green beans. It's a one-tray wonder (less washing up, yay) that takes just 30 minutes from start to finish.