Add Yahoo as a preferred source to see more of our stories on Google. The bench press is a killer move to add to your upper body training days and remains popular in the fitness world. As a benchmark ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

A 71-year-old powerlifter named Rudy Kadlub broke three world records Monday in squats, bench press and deadlifts. These records were set at the Drug-Tested North American Championships held by the ...

On Thursday morning, 68-year-old Mava Brydges put the weight of a household refrigerator onto her back, lowered herself ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR AS LONG as men have clanked platters of iron onto barbells, the bench press has been a strength ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

Abington Heights junior powerlifter Amelia Gercken traveled a long way and captured a world title in the bench press. Representing the United States at the IPF International World Bench Press ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Cheboygan powerlifters Troy Wichlacz, Bailey Blaskowski, and Landon Wootton recently represented the Chiefs in varsity and JV state competitions.

Most people have heard the phrase "everything is bigger in Texas," but many may not have realized that includes Texas Department of Public Safety Trooper Tim Matthews. On Facebook Thursday, the North ...